Es gibt 90-jährigen läuft jetzt rund, die trinken und Rauchen, und in der Regel über Empfehlungen, nicht zu Rauchen. Und, finden wir Kulturen, die wie die Amish - die sind in der Regel resistent gegen Krebs. Dann wieder, Sie sind nicht bekannt für das tun aller Krebs-verursachende Dinge, die der rest von uns tun, entweder. Und wir sollten vorsichtig sein, über diese post-hoc-ergo-propter-hoc-argument zu: nur weil der 90-jährigen und Amish sind nicht betroffen durch das, was wirkt sich auf den rest von uns sind, bedeutet nicht, wir sollten tun, was Sie tun, egal wie erleuchtet unser Leben mag by doing :-) Ich habe nicht gesagt, Sie wäre schlecht, nach 3-4 Tagen, das ist, wenn Sie wird in der Regel beginnen zu welken. Welke Kräuter können weiterhin verwendet werden, Sie haben einfach eine andere textur und einen leicht anderen Geschmack.

Ich hatte einige Erfolge auf dem gas-grill. Der Schlüssel ist, verwenden Sie einen heißen grill, und halten Sie spiegeln die aktiven Brenner. Sie möchten die Stahl-oder Keramik-grills werden heiß, aber minimale Flamme unterhalb (D. H. Wärmeleitung Kochen, nicht durch Konvektion oder radiant) . Zur Einfachheit nehme ich an, dass eine zwei-Brenner grill, mit Links und rechts steuert. Wenn Sie horizontale Brenner, dann denken Vorder-und Rückseite.

Generell habe ich die Punktzahl, die der Haut in einem Diamant-Muster, ungefähr 1 Zoll in der Größe. Holen Sie sich den grill so heiß wie Sie können. Platzieren Sie die Ente auf der linken Seite, und sobald es anfängt zu Tropfen, drehen Sie den linken Brenner aus. Wenn Sie flare-ups, schieben Sie die Brust zusammen den grill so zu bewahren, die grill-Marken, während Sie es bewegen sich Weg von der Fackel.

Nach ein oder zwei Minuten, überprüfen Sie die Haut für die Knusprigkeit. Drehen Sie den linken grill wieder auf, und den passenden grill aus. Flip die Brüste, und verschieben Sie Sie auf der rechten Seite. Schließen Sie den Deckel und lassen Sie Sie Backen für etwa 3-4 Minuten. Wieder, sehen für flare-ups durch das Fenster und platzieren Sie Brüste, um Sie zu vermeiden. (Es könnte ein paar versuche, um es direkt auf Ihrem grill.)

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